Swiss Organic Flexy Flax Oil
Swiss Organic Flexy Flax is the best available source being flaxseed oil, also known as linseed oil. Organic Flax oil is a rich source of omega 3 essential fatty acids EPA and DHA.
These two essential fatty acids are made however from the Omega-3 essential fatty acid alpha-linolenic acid which is found in many plant oils.
The reason fish oils contain EPA and DHA is because the fish eat plankton etc high in alpha-linolenic acid. Our bodies, just like the fish, are perfectly able to produce EPA and DHA from alpha-linolenic acid. So, throw the fish back into the sea, stop squeezing the oil out of them and use pure, organic flax instead.
Directions of use: Two teaspoonfuls of ‘Flexy Flax’ daily either straight of the spoon, mixed into your favourite smoothy, or in fruit juice.
Nutritional info: Two teaspoons will provide you with:
4.5g of alpha-linolenic acid
1.46g of the Omega-6 essential fatty acid linoleic acid
1.9g of the Omega-9 essential fatty acid, oleic acid
