Pukka Valerian & Ashwagandha Formula
A useful formula for the symptomatic relief of insomnia. These herbs help to ground and settle the body and mind. They help with restless leg syndrome, difficulty getting to sleep and waking up in the night. A very relaxing formula, to soothe Stress, Anxiety, Panic attacks and Tension headaches.
Don’t use with excess heat signs
Dosage: Use short term at night for a solid nights sleep.
Long term for insomnia 6-12 months + or symptomatically for periods of stress
400mg of pure organic powdered herb per capsule;
Ingredients: Valerian, Gotu Kola, Ashwagandha, Hawthorn berry, Nutmeg, Bhringaraj, Fennel, Valeriana officinalis, Hydrocotyle asiatica, Withania somnifera, Crataegus oxycantha, Myristica fragrans, Eclipta alba, Foeniculum vulgare.
Always check with your GP before taking any herb alongside prescribed medications.
Avoid Using Valerian if pregnant or breast-feeding, or if you suffer from liver disease.
