Vitamin E and Cataracts

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Vitamin E and Cataracts
Supplementing Vitamin E
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Vitamin E References
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Cataracts are growths on the lens of the eye which cloud the vision. They increase the risk of blindness and disability in aging adults. Antioxidants are being studied to determine whether they can help delay or prevent cataract growth. Observational studies have found that lens clarity, which is used to diagnose cataracts, is better in regular users of vitamin E supplements and in people with higher blood levels of vitamin E [16].