The Health Diva

June traditionally kicks off the Summer Wedding season!

The Diva has put together a Healthy Wedding Special. Here are some of her top tips and suggestions to ensure you look and feel your best on your very special day.

Clear Skin

The worst nightmare for a bride is waking up to a huge spot on the morning of her wedding. Reduce your chances by eating a sensible diet, using high quality organic toiletries and cosmetics.

Viridian’s Ultimate Beauty Complex capsules combine key vitamins, minerals and plant nutrients to boost the feel and appearance of healthy skin, hair and nails. For optimum results, team with their 100% Organic Beauty Oil, a rich source essential fatty acids that help to support the underlying structures of skin, hair and nails. Simply drizzle over food for a beauty boost.

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Classic symptoms that indicate it could be time for a detox include:

Bloating, Bad Breath, Catarrh, Constipation, Thick Coated Tongue, Muzzy Heads, Lethargy, Skin Problems, Random Joint Pains, Recurring Infections and Weight Gain.

Always consult your GP if you have any ongoing health problems.

Here’s The Diva’s guide to making sure you feel good, inside and out.

The Wonders of Water

Start every day with a morning lemon drink of warm lemon water to stimulate your liver to detoxify your body. Skin will look better, you will feel great, and you might even lose some weight. It is one of the easiest things you can do to increase your overall well-being. Just squeeze half a lemon into a glass, and fill with warm water.

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